20 Unbelievable Reasons To Start Your Day With Water and Lemon
by DEE
1.Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium.
2.Water with lemon is good for the joints, reducing pain in the joints and muscles.
3.Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion.
4.The liver produces more enzymes from water with lemon than from any other food.
5.Water with lemon cleanses the liver. Lemon juice stimulates the liver to release toxins.
6.Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon.
7.Warm water with lemon helps regulate natural bowel movement.
8.Water with lemon is indispensable for the normal work of metabolism. Since lemon is a powerful antioxidant, it protects the body from free radicals and strengthens the immune system.
9.Water with lemon aids in proper functioning of the nervous system (as lemon has a high content of potassium). Depression and anxiety are often the result of low levels of potassium in the blood. The nervous system needs a sufficient amount of potassium to ensure sustainable signals to the heart.
10.Water with lemon cleanses blood, blood vessels and arteries.
11.Water with lemon can help lower blood pressure. A daily intake of one lemon can reduce high blood pressure by 10%.
12.Water with lemon creates an alkalizing effect in the body. Even if you drink it immediately before a meal, it can help your body maintain a higher level of pH. The higher the pH, the more your body is able to fight diseases.
13.Water with lemon is good for the skin. Vitamin C in lemon, improves our skin by rejuvenating the body. Drinking water with lemon regularly (every morning) will improve the condition of your skin.
14.Water with lemon helps to dilute uric acid, the build up of which leads to pain in the joints and gout.
15.Water with lemon is beneficial for pregnant women. Since lemons are loaded with Vitamin C, it acts as an adaptogen helping the body cope with viruses such as colds. Furthermore, vitamin C helps the formation of bone tissue of the unborn baby. At the same time, due to the high content of potassium, a mixture of water with lemon helps forming cells of the brain and nervous system of the baby.
16.Water with lemon relieves heartburn. For this, mix a teaspoon of lemon juice in half a glass of water.
17.Water with lemon helps dissolve gallstones, kidney stones, pancreatic stones, and calcium deposits.
18.Water with lemon helps with weight loss. Lemons contain pectin fiber, which helps suppress hunger cravings. Studies have proven people with a better alkaline diet have lost weight faster.
19.Water with lemon helps with tooth pain and gingivitis.
20.Water with lemon prevents cancer. This is due to the fact that lemons are a highly alkaline food. Multiple studies have found that cancer cannot thrive in an alkaline environment.
How and when to drink water with lemon:
For this purpose, use warm purified or spring water. Take half a Cup of warm water without sugar and squeeze in there at least half of lemon or lime. Better to use a special juicer (to get the most juice with minimal effort). You can also use lemon essential oil.
You need to drink water with lemon first thing in the morning on an empty stomach. Some recommend a drink of water one hour before meals for maximum results.
So, when life gives you a bunch of lemons, make water with lemons.
LOVE and PEACE
YOUR inner voice
Right here, Right now.
BLOGGING for A Better WORLD!
What do like minded-people have in common?
More Articles...
bullies deal with them 
Hey was a middle schooler and i get called a white bitch so so if anyone is like me tell someone thats something i never did.!
Being a Prince
Not sure how your response relates to "why do you continue engaging, knowing all the long term pain and suffering this is causing"?
Seems to me, this …
how I got my husband back
I want to testify of the good work of prophet Bond, who helped me in
bringing back my ex, i never thought i was going to have him again.
My name is …
Justified because DOMINATION
It took an incident like this to push to the forefront the inhumane treatment of black America...demand attention, stop the killing, stop the racism, stop …
Losing a best friend
Wow! First of all my condolences for your lost! Death is uncontrollable. Some are chosen first and some are chosen at a later or different time! We all …
my testimony on how i got my husband back and kids
Hello everyone i want to share a live testimony on how Dr Osimen was able to bring my husband back to me, myself and my husband were on a serious breakup, …
White girls ignoring white guys and throwing themselves at Mexican American guys 
I'm a white guy in fresno can and all I see is white girls running to Mexican American guys. They refuse to even consider a date with me a good looking …
White women are destroying white men Not rated yet
Women can make or break a man, for behind every successful man is a strong woman. White women today are weak and out to break the white man in the name …
I am a Channel Not rated yet
Hi, I am a chenneller.
I became aware of it in 2011 after a huge loss.
I am mixed but spirit sent me a black channel to teach me what I am.
She is …
Life Not rated yet
Wat is life if all we do is make money for pointless gain look at us were losing everything but we don't care along as we have more than the person next …
Women's Corner Not rated yet
As we prepare for the Christmas (Holiday) Season.. We are out shopping for gifts and preparing special dinner, cooking those delicious cakes.
Let us …
looking for whitewemen that hate whitemen Not rated yet
I love whitewemen that hate their own race I'm a blackman.
A MELANIN FREQUENCY-THE MYSTIC CHANNELER SEKHMET Not rated yet
Greetings and Welcome to my page.
"A MELANIN FREQUENCY-THE MYSTIC CHANNELER SEKHMET"
I am blessed with the gift of Clairaudient and Clairvoyance. …
"PSYCHOLOGICAL INFLUENCES AND SPIRITUAL WARFARE" By A.A. AMEN-RA Not rated yet
Sometime late last year in 2015, a subject was brought to the attention of the American public, that it had been decided that they were going to try to …
Beautiful tribute Not rated yet
Dee, you said it so poignantly with such deep feeling. I hope that when my time comes, someone will be so caring of me. May she rest in peace and may …
How prepared are you?re you prepared Not rated yet
The people that are involved in a relationship will some day plan and prepare for their special day with much time,effort, decision making and a whole …
who is making the white women for u Not rated yet
haters here. clearly.
is that a knock-out? Not rated yet
I thought that rose would be dead by now, great job
Thank you for sharing Not rated yet
Our history is so violent and distorted and all we want to know is both sides of the story.
Recognize, confess, know...thanks for sharing
you go girl... Not rated yet
beautiful, somebody is expecting a bountiful harvest, like that huge lobster! Enjoy
Love Leggings Not rated yet
People talk about the shit you do ruining their kids, but you never hear about the things they do ruining yours.
Who's ruining who?
A heart for leggings, …
When you think you escaped Not rated yet
Can't sleep, stress, can't be satisfied and more stress.
A chain, lock, wrench, telephone how can they help you?
One day you come to realize for …
Cosby's infidelity Not rated yet
Cosby has long been dogged by accusations of infidelity.
As Cosby joined the ranks of other famous infidels like Bill Clinton, Jesse Jackson, Willie …
Cosby's response Not rated yet
Bill Cosby will not dignify "decade-old, discredited" claims of sexual abuse with a response, his attorney said Sunday, the first comment from the famed …
Something Better for Something Worse Not rated yet
Is Mr. Cosby a good example of this?
NOTHING like TRN was announced - PURE LIE Not rated yet
It is very strange people spreading BS instead of facts. They were screaming all over the internet that March 17 will be announcement of TRN and prices …
